Does exam week or finals cause anxiety? To avoid being stressed out, the only way is to prepare for your exam by studying early. The key is to have a good study technique to make your studying a lot easier. You can follow these suggestions that we have to aid in your study techniques.
Write down or highlight all the important terms, ideas and concepts. You can write down all these important information in a visual aid. Highlighting and reading them can really help in the memorization of these important terms. However, it is much better if you can do the highlighting of important terms early in the course. If you do this a few days before the exam then it won't be a very effective technique.
You may not agree with this but flashcards really work and it can be a good study aid. You might say it is too elementary but it is proven to work on all ages. Make flashcards for important terms and keywords.
Before studying, you can make your own study guide based on your notes and lessons. This is to keep you organized and on track with your study lessons. You can have it in outline form or you can have a guide which asks questions.
You can get together with some of your classmates and form a small study group. This way you can exchange notes and ideas and learn by discussing your lessons with your classmates. You can quiz each other and discuss those lessons that are hard to understand. This can only work if everyone in the group interacts and willing to participate. Otherwise, it would just be a waste of time and it would be better if you just study all by yourself.
Since you have studied all week, the night before the exam should be dedicated to just refreshing what you have already studied. You can go over all the notes and the important lessons you have studied.
The best way to start the exam is to be relaxed, calm and focused. Make sure you get a complete sleep the night before and you have eaten a healthy breakfast.
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